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by David Krasky, Psy.S. Licensed School Psychologist and author of Raising Future Adults As a school psychologist—and a parent—I often remind families of a simple but powerful truth: children do best when they know what’s coming . This is especially true during fun activities like vacations, trips to the store, birthday parties, or special outings. Ironically, the moments we expect to be joyful are often the ones that unravel the fastest when expectations are unclear. Excite

The holiday season is filled with lights, excitement, and—if we’re being honest—an overwhelming number of “I want that!” moments. For children, this time of year is emotionally charged, making it the perfect opportunity to teach one of the most important lifelong skills: delay of gratification (unless you have unlimited money and resources...and even if you do, you should still teach this skill to your children). Delay of gratification is the ability to pause, think, and cho

Building Connection, Healthy Habits, and a Balanced Life In my work with families, one of the most common concerns I hear is this: “My child spends too much time on screens. How do I cut it back without a fight?” The truth is that screens are not inherently harmful—many offer educational value, creativity, and social connection. But when screen time crowds out relationships, physical activity, imaginative play, and real-world experiences , children lose opportunities that are

Parents are often surprised—and sometimes frustrated—to learn that the child who earns praise at school for being respectful, focused, and hardworking can become defiant, emotional, or dysregulated the moment they walk through the front door. This contrast is far more common than many families realize. Understanding why it happens is the first step toward creating a calmer, more cooperative home environment. As a psychologist, I see this pattern frequently, and it typically r

"I'm fine!" "I'm only upset because you made me!" "Leave me alone!" As a school psychologist, I often remind parents that children “speak” in more ways than just words. Much of what we can learn about a child’s emotional and psychological functioning comes from carefully observing changes in their behavior, tone of voice, and daily habits. When parents tune into these subtle shifts, they gain valuable insights into how their child is feeling and can intervene early when conce