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Go to Sleep! What the Research Says About Children, Teens, and Sleep—and How to Foster Healthy Sleeping Habits
Child falling asleep by David Krasky, Psy.S., Licensed School Psychologist and author of Raising Future Adults Sleep is one of the most underestimated pillars of child development. In clinical practice, I routinely see children referred for attention problems, anxiety, mood instability, or behavioral outbursts—only to discover that chronic sleep deprivation is a central driver . The science is clear: sleep is not a passive state. It is an active neurological process critical
David Krasky
2 days ago4 min read


Sensory Play: Why It Matters More Than You Think
by David Krasky, Psy.S., licensed school psychologist and author of Raising Future Adults Sensory play Sensory play is often described as “messy play,” but from a developmental perspective, it is something far more meaningful. At its core, sensory play refers to any activity that engages a child’s senses—touch, sight, sound, smell, taste, movement, and body awareness (proprioception and vestibular input). Just look around and you'll see all types of children playing with fidg
David Krasky
Apr 104 min read


Navigating Parental Disputes and Their Effects on Childhood Anxiety
by David Krasky, Psy.S., licensed school psychologist and author of Raising Future Adults Parental disagreements are a common part of family life, but when these disputes become frequent or intense, they can deeply affect children’s emotional well-being. Childhood anxiety often stems from the stress and confusion caused by witnessing parental conflicts. Understanding how these disputes impact children and learning how to manage conversations around them can help reduce anxiet
David Krasky
Apr 23 min read
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