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We are social creatures. Since the beginning of mankind, societies have existed as groups of people for both physical and emotional survival. We are hardwired to connect with each other. Although it is easier to connect with people because of advancements in technology, air travel and highways, studies continue to show rises in loneliness. A web-based survey found that out of 55,000 people, 40% of people aged 16 to 24 years reported loneliness as compared to 27% of people o

A report by the National Center for Health Statistics shows that 50% of teenagers aged 13-17 spend more than 4 hours on the screen connected to the internet, with a significant number of these adolescents experiencing anxiety and depression. In the world of statistics, we learn that correlation does not imply causation, however, we also can’t deny that the increased screen time has negatively impacted time engaging in more meaningful and socially healthy experiences. This