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What to Do When Your Child or Teen Won’t Get Out of Bed
For many families, getting children out of bed and ready for school is one of the most exhausting parts of the day. Parents may interpret the behavior as laziness, defiance, disrespect, or a lack of motivation. Sometimes, poor habits and avoidance DO play a role.
David Krasky
5 days ago14 min read
What the Research Says About Children, Teens, and Sleep—and How to Foster Healthy Sleeping Habits
Sleep is one of the most underestimated pillars of child development. In clinical practice, I routinely see children referred for attention problems, anxiety, mood instability, or behavioral outbursts—only to discover that chronic sleep deprivation is a central driver.
David Krasky
Apr 194 min read
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